Group sessions

We offer retreats at our tranquil smallholding in mid Wales, near Lake Vyrnwy, as well as online mindfulness courses allowing you to learn from the comfort of your own home.

Learning as a group, particularly with those you don’t know, can be both enlightening and great fun, as we learn from each other. And our group sessions are beneficial to both beginners new to mindfulness, as well as experienced meditators to help refresh their skills.

We also offer group eco-therapy, such as mindful walking at nearby Lake Vyrnwy, as well as other equally stunning rural locations. 

If you wish to book a mindfulness day with friends, family or colleagues, the Good4Mind centre can be booked exclusively for groups, and nearby accommodation can be arranged if you don't live locally.