Events

We run various events throughout the year for anyone wanting to learn about mindfulness or improve their existing practice, so keep an eye on this page or sign up here for our regular newsletter. 

Upcoming Events

AT ONE WITH WATER

Rhiwargor Waterfall, Lake Vyrnwy, Powys

Thursday 28th Nov 2024, 10am

Saturday 25th Jan 2025, 10am

A guided two-mile mindfulness riverside walk to beautiful Rhiwargor Waterfall, Lake Vyrnwy.

At the halfway point, you will be guided in a stress-relieving visualisation meditation at the foot of one of the most stunning waterfalls in Wales, followed by quiet time on your own to savour the full impact of the waterfall and beautiful surroundings.

The experience will be a complete escape from the hectic demands of our daily lives, giving you time to switch off in one of the most tranquil locations in the country. 

The session will conclude with tea and biscuits, a chat about our experience and the opportunity to ask questions about mindfulness and the mental health benefits.

To book your place, or for further information, please use the events enquiry form below

In addition to our group events, mindfulness one-day retreats can also be booked exclusively for groups of four people if you wish to come with friends or colleagues. Or if you prefer to learn privately rather than with others, we also offer one-to-one mindfulness training. Click here for details.